Issue 39 Volume 1
Welcome to the 39th edition of Week Lapse, your trusted source for thought-provoking insights and valuable information on a variety of topics. This week, we delve into two significant and often complex subjects that affect many lives: “The Truth Behind Why We Keep Going Back to Toxic Relationships” and “How Can I Know if I Have Obsessive-Compulsive Disorder?”
Unveiling the Mystery
Toxic Relationships We’ve all known someone, or perhaps even experienced it ourselves — the cycle of returning to toxic relationships despite knowing the harm they cause.
The Truth Behind Why We Keep Going Back to Toxic Relationships — Toxic relationships can be like quicksand, pulling us in even when we know they’re harmful. It’s a perplexing phenomenon that many individuals find themselves trapped in.
Understanding OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions worldwide. Yet, it often remains misunderstood and stigmatized.
How Can I Know if I Have Obsessive-Compulsive Disorder? — Obsessive-compulsive disorder, or OCD, is one of the most misunderstood mental illnesses out there. Every day, we’re bombarded with memes and comments about someone being “so OCD” because they love to organize their closet or keep their bathroom clean.
In reality, OCD is a debilitating mental health condition, and at its core it has nothing to do with cleanliness or organization. A need for cleanliness can be a sign of OCD, but most of the time, it’s simply a personality trait.
Editor’s Pick
How to Get Out of Something You’ve Already Agreed To — We’ve all been there — you’ve agreed to something, be it a social event, a work project, or a volunteer commitment, only to later regret your decision or find yourself overwhelmed. Fortunately, there are ways to gracefully extricate yourself from these situations without burning bridges or causing undue stress
Book Review: All the Dangerous Things — Following up on her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things.
Seated vs. Standing Overhead Presses — Which One Will Give You the Edge? — When it comes to building upper body strength, few exercises rival the overhead press. It targets your shoulders, triceps, and upper chest, making it an essential part of any strength training routine. However, there’s a choice to be made: Should you perform this exercise seated or standing?
Weekend Read
Lab #33: Understanding Attachment Theory & Psychotherapy — Understanding Attachment Theory & Psychotherapy is pivotal for anyone interested in human psychology and emotional well-being. It offers profound insights into the dynamics of relationships and personal growth.
We hope you find this issue informative and inspiring. Remember that Week Lapse is here to empower you with knowledge and foster a supportive community. Together, we can explore the intricacies of the human experience and discover ways to improve our lives.
Thank you for being a part of our journey. We look forward to engaging with you in this edition and beyond.
