Issue 41 Volume 1

Savanna Post Staff
The Savanna Post
Published in
3 min readSep 22, 2023

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Welcome to another exciting edition of Week Lapse. This week, we dive into the literary world to explore the most captivating debut novels of 2023. And, on the flip side, we ponder the fascinating question of whether you can retrain your tastebuds to crave healthy food. Let’s get started!

The Best Debut Novels of 2023

If you’re an avid reader, you’re in for a treat. We’ve scoured the literary world to bring you a list of the most promising debut novels of 2023. These fresh voices in fiction have crafted stories that are not to be missed. From gripping thrillers to heartwarming coming-of-age tales, there’s something for every book lover on this list.

The Best Debut Novels of 2023 so FarEach year brings a fresh wave of debut novels, introducing us to new voices and captivating stories. The year 2023 is no exception, with a plethora of talented authors making their mark in the literary landscape.

Can You Retrain Your Tastebuds?

Are you tired of battling unhealthy food cravings? It turns out that you might be able to retrain your tastebuds to prefer nutritious options.

Can You Retrain Your Tastebuds to Crave Healthy Food?Broccoli, kale, and Brussels sprouts. These are the ultimate superfoods, right? But let’s be honest, they don’t exactly scream “delicious” to most people. It’s often easier to opt for something more indulgent and less nutritious. The allure of indulgent, unhealthy foods often overshadows our best intentions to eat smarter.

But can you train yourself to overcome the allure of unhealthy foods and embrace a healthy lifestyle?

Editor’s Picks

How Strength Training Benefits Your MitochondriaStrength training has long been revered for its ability to sculpt muscles, increase strength, and enhance overall physical fitness. But did you know that it offers benefits beyond the visible ones?

What to Do When You Can’t Afford TherapyIn an ideal world, everyone would have access to affordable mental health care. Unfortunately, the reality is that many individuals find themselves in a position where they can’t afford therapy.

Why Remaining Friends with Your Ex Might Not Be the Best IdeaSo, things have ended between you two. It wasn’t a bad breakup, really. Maybe you mutually decided on it or either of you compromised and parted ways for the sake of the other. But the relationship, as you knew it, is over. Or is it? Here is a person who knows so much about you and is now walking away. You would like them to stay in your life, even if in a different capacity. Friends, perhaps? But is staying friends with an ex such a good idea?

Maame Book ReviewSmart, funny, and deeply affecting, Jessica George’s Maame deals with the themes of our time with humor and poignancy: from familial duty and racism, to female pleasure, the complexity of love, and the life-saving power of friendship. Most important, it explores what it feels like to be torn between two homes and cultures―and it celebrates finally being able to find where you belong.

Weekend Read

Lab #36: The Psychology of Eating This article looks at aspects of how our mental processes play a role in how we eat, and look at ways you can use this awareness to eat more in tune with your body.

That’s it for this edition of Week Lapse! We hope you’re inspired to pick up a debut novel or embark on a journey to healthier eating. Stay curious, stay healthy, and stay tuned for more exciting topics in the weeks to come.

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